My name is Alim ŞERMET and I'm tourism management student in Akdeniz University. My nationality is TURKEY also I'm live in Antalya. Antalya is one of the best popular tourism destination in TURKEY https://steemitimages.com/DQmNgmUNYH7n6TSf5Fctmk1YR2k9zKSuXMVWh7T7k279z3i/95229b62-2741-4a6a-812a-834f0e84ec83.jpg

History,culture,nature,sea,sun and sand you can find everything in magnificent Antalya https://steemitimages.com/DQmaQDpDSMEczQFWfeHNYYiwrRNN4qwmmYwprnzS8uSCg9G/Aspendos-Antalya.jpg

Don't look at me like that I'm a freaking tourism student. ANYWAY

Lets talk about why I joined this comminity. As I told I'm a student and I need money like everyone but I need more than everyone so if you guys want to help my education please press subscribe button live like and comment. HEY WAİT WAİT I CONFUSED THİS İS NOT YOUTUBE. WHATEVER.

I'm going to talk with you more former. Here is my steemit plans

I will try to post everyday, and I want to start new series about unknow tourism destinations in TURKEY also I'm planing to share my dormintary life but I'm not sure you guys can handle that. Maybe I can post economical things or daily funny life issues or if I learn some different things I'd like to share with you bla bla bla....

29:T696,

Günümüzde gerek iş hayatında gerekse sosyal yaşantımızda stres yönetimi çok önemli bir yer tutmaktadır. Kontrol altına alındığında, stres, iş ve sosyal hayatımızda bizleri bir adım daha ileriye taşımaktadır. Stres kontrol altına alınmadığında psikolojik ve biyolojik olarak insanda gözle görülür istem dışı negatif etkiler gözlenmektedir.

https://steemitimages.com/DQmSNkHF59Q7oKcQBnRMMb5nYbCok4157ELx8CRUvMDSHmV/stres-y%C3%B6netimi-nedir-1.jpg

Stresle ilgili önemli çalışmalar yapan Hans Selye stresin bireyler üzerinde üç aşamada geliştiğini belirtmiştir.

1-)ALARM AŞAMASI

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